EXTREMELY EASY MARINATED GRILLED CHICKEN BREASTS
I've been experimenting with lots of grilled chicken recipes and found this one from a Rachel Ray collection to be a winner. It's fast, easy and tasty. (tip: do not add zest if you do not want it too lemony)
Provided by amie13
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first five ingredients.
- Add chicken and toss to coat evenly.
- Marinate for five minutes.
- Grill. (the usual 6-7 minutes per side).
- Remove from heat and let rest for 2-3 minutes.
Nutrition Facts : Calories 196.9, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 77.4, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 27.5
EASY MARINATED CHICKEN BREASTS
This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.
Provided by cpphoto
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Place chicken breasts in flat pan.
- Pour salad dressing over chicken and let marinate for 1 hour.
- If chicken is frozen, you may do this step and place in fridge overnight.
- Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
- These chicken breasts may be barbecued instead of oven baked.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
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