LOW CARB CHOCOLATE CREME BRULEE
this is a great sugar free low carb creme brulee recipe that can also be done as regular creme brulee- just switch splenda and sugar and the chocolate. You can also make vanilla omitting the chocolate. I really loved this and with low carb, this is one I found I could alter and still get the great taste! the sugar free doves are 3 net carb per serving of 5 pieces. They are 2 grams of protein.
Provided by granitegal
Categories Dessert
Time 45m
Yield 4 RAMEKINS, 4 serving(s)
Number Of Ingredients 5
Steps:
- heat cream and chocolate until melted. Beat egg and splenda until blended. Add 1/3 of cream mixture in with egg mixture to warm the yolk and mix well. Add rest of the cream mixture to the egg mixture. pour into 4 ramekins and bake at 300 degrees for about 28-30 minutes or until firm.
- I'm a chocoholic, so I like to put a chocolate on top of mine and let it melt!
Nutrition Facts : Calories 431.9, Fat 45.3, SaturatedFat 27.8, Cholesterol 215.9, Sodium 62.8, Carbohydrate 3.5, Sugar 0.4, Protein 4
LOW CARB CHOCOLATE CREME BRULEE
Make and share this Low Carb Chocolate Creme Brulee recipe from Food.com.
Provided by 808segers
Categories Dessert
Time 3h50m
Yield 4 Desserts, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Whisk egg yolks and artificial white sweetener until sweetener is dissolved. Add cream, vanilla and chocolate. Continue to whisk until well blended.
- Divide mixture into 4 four-ounce ramekins.
- Place in water bath and bake until set around edges (approximately 45 - 50 minutes.)
- Remove from oven and leave in water bath until cooled.
- Chill ramekins for at least two hours.
- Spread low carb brown sweetener on top of each ramekin and brown under broiler.
Nutrition Facts : Calories 536.6, Fat 49.4, SaturatedFat 28.8, Cholesterol 405.5, Sodium 49.8, Carbohydrate 21.4, Fiber 1.6, Sugar 15.8, Protein 6.6
CREME BRULEE - LOW CARB
For those on low carb diets, this is wonderful! It looks more difficult than it really is. The important thing is to temper the eggs by slowly adding the warm cream. It really stops the dessert cravings. I found this recipe before Splenda was readily available in the US. I am sure you could substitute Splenda for the Equal. Prep time does not include cooling and overnight refrigeration. Enjoy!
Provided by snuqueen
Categories Dessert
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Put a kettle of water on to boil and get out 6 ramekins.
- Preheat oven to 325 with rack on lowest level.
- In a medium saucepan, bring the creams and sweetener to a near boil over medium heat, stirring occasionally.
- While that heats, stir, don't whisk, the egg yolks in a large mixing bowl until evenly mixed.
- Remove the creams from the heat and cool briefly.
- Stir 1/4 c of warm cream into egg yolks, stirring until evenly mixed so eggs do not scramble.
- Add several more small batches of cream, stirring to mix.
- Gradually add rest of cream to egg mixture, stirring thoroughly.
- Stir in vanilla extract.
- Strain the mixture into a large pitcher.
- Fill each ramekin 3/4 full.
- Place each ramekin into a large roasting pan or shallow casserole.
- Place in the oven.
- Carefully pour boiling water in the roasting pan so that water comes half way up the sides of the ramekins.
- Loosely cover with a sheet of tented foil.
- Bake for 40-50 minutes.
- When done, the custard will be slightly wiggly and loose in the center, but not wet.
- Transfer to a rack.
- Cool to room temperature.
- Cover with plastic wrap and refrigerate overnight.
- Carmelize the brown sugar on the top of each ramekin.
- This can be done with a kitchen torch or under the broiler.
- If using the broiler, surround the ramekins with ice to protect the custard from the heat.
- Serve at once.
Nutrition Facts : Calories 502.6, Fat 42.3, SaturatedFat 25, Cholesterol 379.8, Sodium 57.5, Carbohydrate 25.6, Sugar 19.8, Protein 6.3
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