BUFFALO CHICKEN FINGERS
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.
Provided by Bobbi Jo
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
- In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
- Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
- Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
Nutrition Facts : Calories 125.3 calories, Carbohydrate 10.7 g, Cholesterol 33.6 mg, Fat 2 g, Fiber 0.7 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 262.8 mg, Sugar 0.8 g
BUFFALO CHICKEN FINGERS FROM PRETZEL CRISPS®
Fried chicken tenders with a crisp buffalo wing pretzel coating are served with a creamy blue cheese sauce and buffalo wing sauce.
Provided by Snack Factory® Pretzel Crisps®
Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Using a rolling pin, crush Pretzel Crisps® until fine, but with some texture. Transfer to a clean plate. In a bowl, beat together the egg and one cup of the buffalo wing sauce, and set aside. Dip each chicken tender first in the egg mixture and roll to coat in the crushed pretzels.
- In a large skillet, heat oil over medium high heat until shimmering. Add chicken tenders and cook, turning often, until golden brown on all sides (about six minutes total). Transfer to paper towels to drain. In a small bowl, combine mayonnaise, sour cream, blue cheese, and Worcestershire sauce. Serve blue cheese sauce with chicken and remaining 1/2 cup or reserved wing sauce.
Nutrition Facts : Calories 414.3 calories, Carbohydrate 32.7 g, Cholesterol 84.1 mg, Fat 21.5 g, Fiber 1 g, Protein 23.3 g, SaturatedFat 4.3 g, Sodium 2358.1 mg, Sugar 0.2 g
BUFFALO CHICKEN FINGERS
A restaurant favorite with a crunchy twist! It takes just 30 minutes to make these crispy and spicy Buffalo Chicken Fingers!
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray foil with cooking spray.
- In shallow dish, place buffalo wing sauce. In another shallow dish, mix bread crumbs, paprika, salt and butter. Dip chicken into wing sauce; coat evenly with bread crumb mixture. Place on cookie sheet.
- Bake uncovered 8 to 10 minutes or until chicken is no longer pink in center and coating is starting to brown. Serve chicken with dressing and celery sticks.
Nutrition Facts : Calories 160, Carbohydrate 13 g, Cholesterol 45 mg, Fat 1, Fiber 0 g, Protein 14 g, SaturatedFat 2 1/2 g, ServingSize 3 Chicken Strips, Sodium 380 mg, Sugar 0 g, TransFat 0 g
BUFFALO CHICKEN FINGERS/ TENDERS
This is a recipe from Silvana Nardone from the Oct 2008 Everyday with Rachael Ray magazine. It is buffalo wings without the bones. Easy to prepare but more than 15 minutes prep time stated. I served it with crudetes and ranch dip which could be used to dunk the chicken fingers in if the guests were not blue cheese fans. The sauce you drizzle was very hot so if you are not a spice fan put it on the side. Hope you enjoy. Chef DLH
Provided by ChefDLH
Categories Chicken
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°. In a medium bowl, combine the breadcrumbs, salt and pepper. In a shallow bowl, beat the eggs. Coat a chicken piece with the breadcrumbs, dip in the eggs, then coat again with the breadcrumbs; place on a plate. Repeat with the remaining chicken.
- In a large, heavy skillet, heat 1/4 cup olive oil over medium-high heat until shimmering. Add half of the chicken tenders and cook, turning once, until golden, about 4 minutes. Transfer to a baking sheet. Repeat with the remaining chicken. Bake until cooked through, about 10 minutes.
- Microwave the butter at medium power until melted, 45 seconds. Stir in the hot sauce.
- Place the chicken tenders on a large platter, drizzle with the sauce and top with the blue cheese.
Nutrition Facts : Calories 295.4, Fat 24.5, SaturatedFat 8.4, Cholesterol 146.8, Sodium 1357.4, Carbohydrate 9.4, Fiber 0.6, Sugar 1.1, Protein 9.5
BUFFALO CHICKEN FINGERS
Make and share this Buffalo Chicken Fingers recipe from Food.com.
Provided by Brenda.
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees.
- Line a 13x9x2 baking pan with aluminum foil and oil lightly.
- In a shallow dish, whisk the egg whites with the water for about 1 minute, or just until frothy.
- In another shallow dish, mix the bread crumbs with the ground red pepper.
- Dip the chicken fingers into the egg white mixture and roll in the seasoned bread crumbs.
- Place in baking pan and drizzle with the 2 tbsp of oil.
- Bake uncovered 5 minutes on each side or until crispy and golden brown.
- While the chicken is baking, prepare the dipping sauce.
- In a medium sized bowl, blend all dipping sauce ingredients together.
- Spoon into small individual bowls if desired.
BUFFALO STYLE CHICKEN FINGERS
A serving of these contains half the calories and two-thirds less fat than the same serving size of traditional buffalo wings
Provided by weekend cooker
Categories Poultry
Time 1h5m
Yield 24 chicken fingers, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- In a shallow bowl, combine crushed cornflakes, parsley, and salt.
- Cut chicken breasts into strips 3/4 inches by 3 inches.
- In a bowl, combine the 2/3 cup blue cheese salad dressing, water and hot pepper sauce.
- Add chicken, and stir to coat.
- Roll chicken pieces individually in crumb mixture to coat.
- Place chicken strips in a single layer in two lightly greased 15x10x1 baking pans.
- Bake one pan at a time for 18-20 minutes or until chicken is no longer pink, and crumbs are golden.
- To serve, transfer chicken to a serving platter.
- Serve warm with celery sticks, and additional blue cheese dressing for dipping.
BUFFALO CHICKEN TENDERS OR FINGERS
Make and share this Buffalo Chicken Tenders or Fingers recipe from Food.com.
Provided by Karen..
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare chicken tenders as directed on the package and keep warm.
- Meanwhile, combine remaining ingredients in a medium-sized bowl and microwave for 1-2 minutes, until butter is melted.
- Dip each piece of chicken into the hot sauce; serve immediately with Bleu cheese dressing.
Nutrition Facts : Calories 323.1, Fat 25.6, SaturatedFat 10.5, Cholesterol 72.3, Sodium 1175.8, Carbohydrate 11.2, Fiber 0.1, Sugar 0.5, Protein 12.6
BUFFALO CHICKEN FINGERS
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet.
- In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
- Shake the chicken pieces with the seasoned flour.
- Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture.
- Place the chicken on prepared baking sheet. Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
CHICKEN FINGERS BUFFALO STYLE
Steps:
- Crush corn flakes in ziplok with a can or rolling pin. Combine crushed flakes, parsley and salt in a shallow bowl or pie plate. I used Publix corn flakes and they were fine. Cut chicken breasts in strips about 3/4" wide and 3" long. Combine 1/3 cup dressing with 2 tsp water and Tabasco in large bowl. I used a small container of Ken's Blue Cheese dressing. Add chicken strips to coat. I marinated the chicken 30-45 minutes as some recipes recommend. Roll chicken in crumbs to coat. Place strips on foil-lined baking sheet. Freeze til firm, about 2 hours. Place frozen strips in freezer bag and freeze for up to one month. These were good. Try with dried parsley to make even easier. Add Parmesan or sesame seeds too. Preheat oven to 425. Spray cookie sheet with Pam or line with foil. Place frozen strips in a single layer and bake 18-20 minutes or until golden. Serve with remaining blue cheese dressing. From Sandi Rothman, USPCA
BUFFALO CHICKEN FINGERS WITH BLUE CHEESE DRESSING
Enjoy these tasty chicken fingers served with blue cheese or ranch dressing - dinner that's ready in 35 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 450°F.
- In shallow bowl, slightly beat eggs. Add Buffalo wing sauce. In another shallow bowl, mix bread crumbs, parsley flakes, salt, onion powder and pepper. Dip chicken tenders into egg mixture. Roll in bread crumb mixture. Place on rack in broiler pan. Generously spray chicken on both sides with cooking spray.
- Bake 12 to 16 minutes or until chicken is golden brown and no longer pink in center. Serve chicken with blue cheese or ranch dressing.
Nutrition Facts : Fat 1, ServingSize 1 Serving
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