Best Appalachian Corn Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPALACHIAN CORN BREAD



Appalachian Corn Bread image

Both of my sister-in-laws parents were born in the mountains of North Carolina. This is her family recipe; couldn't believe how simple it is!

Provided by lecole54

Categories     Quick Breads

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4-1/2 cup corn oil or 1/4-1/2 cup bacon grease
2 eggs
1 cup milk
1 cup cornmeal
1 cup flour
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons sugar, heaping

Steps:

  • Put corn oil or bacon grease in a 6" iron skillet and put your skillet in the oven to preheat to 400 degrees. While it's preheating, slightly beat eggs into milk.
  • Sift together the corn meal, flour, baking powder, salt, and sugar.
  • Mix the dry and wet ingredients together.
  • When the oil/oven is preheated, pour the oil or grease into the mixture, leaving a layer in the pan. Stir quickly. Pour batter in the pan, and bake for about 20 minutes or so, until when you stick a toothpick in it, it comes out clean.

Nutrition Facts : Calories 445.5, Fat 19.6, SaturatedFat 4.1, Cholesterol 101.5, Sodium 494.4, Carbohydrate 57.5, Fiber 3.1, Sugar 6.7, Protein 10.8

TRADITIONAL APPALACHIAN SPOON BREAD



Traditional Appalachian Spoon Bread image

Creamy and comforting side dish that goes well with a hearty beef stew or winter-time soup. My grandfather made this and shared his recipe with me. Dish out with a spoon and serve with plenty of real butter. Enjoy!

Provided by GagesMom2

Categories     Bread     Quick Bread Recipes

Time 1h

Yield 6

Number Of Ingredients 9

2 ¾ cups milk
1 cup white cornmeal
2 tablespoons butter, softened
1 teaspoon salt
4 large eggs, separated
1 tablespoon white sugar
½ teaspoon cream of tartar
⅛ teaspoon cream of tartar
1 pinch salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an oven-proof cast iron Dutch oven or a deep baking dish.
  • Heat milk and cornmeal in the top of a double boiler over simmering water, stirring frequently, until thick and creamy, about 5 minutes. Remove cornmeal mixture from heat and stir in butter and 1 teaspoon salt until well combined.
  • Beat egg yolks, sugar, and 1/2 teaspoon cream of tartar together in a bowl until smooth; stir into cornmeal mixture.
  • Beat egg whites, 1/8 teaspoon cream of tartar, and 1 pinch salt together in a separate bowl using an electric mixer until soft peaks form. Lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak. Gently fold egg white mixture into cornmeal mixture until well mixed and fluffy; pour into prepared Dutch oven.
  • Bake in the preheated oven until golden brown with a moist center, about 30 minutes. Allow to rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 220 calories, Carbohydrate 23.4 g, Cholesterol 143.1 mg, Fat 10.1 g, Fiber 1.5 g, Protein 9.6 g, SaturatedFat 5 g, Sodium 514.6 mg, Sugar 7.7 g

What is Appalachian Corn Bread?

Appalachian corn bread is a traditional Southern-American recipe made with cornmeal, baking powder, salt, eggs, milk, and oil or butter. It is usually baked in a cast-iron skillet and served as a savory side dish. Appalachian corn bread has a distinct texture and flavor owing to its unique blend of ingredients.

The History of Appalachian Corn Bread

Corn bread has been a staple in Southern American cuisine for centuries. Cornmeal was readily available and affordable, making it a popular ingredient for baking. Early settlers in the Appalachian mountains used cornmeal to make bread, as they had limited access to wheat flour. They baked the cornmeal over an open flame or in cast-iron skillets in their log cabins. Over time, the recipe evolved to include ingredients like baking powder and milk, which were introduced as more modern cooking methods became available. Appalachian corn bread has become a cultural icon, representing the rich history and traditions of Southern American cooking.

Ingredients Used in Appalachian Corn Bread Recipes

Cornmeal
Cornmeal is the main ingredient in Appalachian corn bread. It is a coarsely ground flour made from dried corn. The finer the grind, the lighter the texture of the cornbread. However, many traditional recipes call for a coarser grind, which produces a denser, heartier bread.
Baking Powder
Baking powder is used to help the bread rise and become fluffy. It is usually a mixture of bicarbonate of soda, cream of tartar, and cornstarch.
Salt
Salt is used to add flavor to the bread. Most recipes call for a small amount of salt, but its influence on the taste cannot be ignored.
Eggs
Eggs bind the ingredients together and add moisture to the bread. They also contribute to the slight sweetness of the cornbread.
Milk
Milk adds a creamy texture to the corn bread and helps to balance out the flavors. Some recipes call for buttermilk or sour cream, which add a tangy flavor to the bread.
Oil or Butter
Oil or butter is used to add moisture to the bread and prevent it from sticking to the skillet. Traditional recipes use bacon grease or lard.

Methods of Baking Appalachian Corn Bread

In a Cast-Iron Skillet
The most authentic way to bake Appalachian corn bread is in a cast-iron skillet. The skillet is preheated in the oven to a high temperature, and then the batter is poured into the skillet and baked until golden brown. The high heat of the skillet creates a crispy crust on the outside of the bread.
In a Muffin Tin
Another popular way to bake Appalachian corn bread is in a muffin tin. The batter is portioned out into the muffin cups and baked until golden brown. This method is convenient for serving individual portions of corn bread.
In a Square Baking Pan
If a cast-iron skillet is not available, a square baking pan can be used to bake Appalachian corn bread. The batter is poured into the greased pan and baked until golden brown. This method produces a similar texture to the skillet method, although the crust may not be as crispy.

Ways to Serve Appalachian Corn Bread

Appalachian corn bread is a versatile dish that can be served in many ways. Here are a few ideas:
As a Side Dish
Appalachian corn bread is traditionally served as a side dish with Southern-style meals. It pairs well with barbecue, fried chicken, and collard greens.
With Chili or Soup
Appalachian corn bread is a perfect accompaniment to chili or soup. Its hearty texture and slightly sweet flavor complement spicy chili and savory soups.
As a Breakfast Food
Appalachian corn bread can be served for breakfast, too. It can be topped with butter, honey, or jam for a delicious start to the day.
With Sweet Toppings
For a twist on traditional corn bread, try serving it with sweet toppings like maple syrup or cinnamon sugar. This is a popular way to enjoy corn bread in some parts of the Southern United States.

Conclusion

Appalachian corn bread is a beloved Southern American dish with a long history and a unique flavor. It is a versatile dish that can be served in many ways, including as a side dish, with chili or soup, or even for breakfast. Its combination of cornmeal, baking powder, salt, eggs, milk, and oil or butter creates a distinct texture and flavor that has become an iconic part of Southern American cuisine.
Appalachian cornbread is a classic Southern recipe, which is often made using just a few simple ingredients, including cornmeal, buttermilk, and eggs. It's a delightful addition to any meal, but especially when served alongside a hearty bowl of chili, stew, or soup. In this article, we'll share some valuable tips and tricks to help you make the perfect Appalachian cornbread recipes at home. Tip #1: Use Stone-Ground Cornmeal When making Appalachian cornbread, the type of cornmeal you use is critical. It's best to use a high-quality, stone-ground cornmeal to create an authentic and delicious dish. Stone-ground cornmeal has a coarser texture than regular cornmeal, which gives the cornbread its classic, crumbly texture. Tip #2: Mix Dry Ingredients First Before mixing the wet ingredients, it's best to mix the dry ingredients first. This step ensures that the baking powder, baking soda, and salt are evenly distributed and will provide the desired leavening and flavors to the cornbread. Tip #3: Use Buttermilk Traditional Appalachian cornbread is made with buttermilk, which provides a tangy taste and tenderizes the crumb. If you don't have buttermilk, you can use regular milk mixed with a small amount of vinegar or lemon juice to create a similar effect. Tip #4: Add Eggs and Oil Eggs and oil provide moisture and richness to the cornbread. Be sure to whisk the eggs well before adding them to the dry ingredients to ensure even mixing. Tip #5: Preheat the Cast Iron Skillet A key to delicious and crispy cornbread is using a preheated cast iron skillet. Heating the skillet in the oven helps to create a crispy outer crust and keeps the cornbread from sticking to the pan. Be sure to preheat the skillet for at least 10 minutes before adding the batter. Tip #6: Don't Overmix the Batter Overmixing the cornbread batter can lead to a tough and dense texture. Mix the dry and wet ingredients until just combined, and avoid overmixing. Tip #7: Add Optional Ingredients Appalachian cornbread recipes can be customized with a variety of optional ingredients, such as chopped jalapeños, diced onions, shredded cheese, and crumbled bacon. Experiment with different ingredients to create a unique and flavorful cornbread recipe that suits your tastes. Tip #8: Let the Cornbread Cool Before Slicing Once the cornbread is baked, let it rest in the cast iron skillet for a few minutes before slicing. This step allows the cornbread to set and makes it easier to slice without crumbling. For the best texture, serve the cornbread warm. Conclusion: In conclusion, with these valuable tips and tricks, you can make perfect Appalachian cornbread recipes in your own kitchen. Remember to use stone-ground cornmeal, mix the dry ingredients first, use buttermilk, add eggs and oil, preheat the cast iron skillet, avoid overmixing, add optional ingredients, and let the cornbread cool before slicing. With a little practice, you'll be baking delicious and authentic Southern-style cornbread that will keep your family and friends coming back for more.

Related Topics